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Recipes for Care with Mita Vaghela

A pot luck with a difference!

Do you have any family recipes that have been passed down for good health? Maybe herbal teas, broths, or a tried and tested home remedy?

Perhaps you have discovered your own…I always remember being told that sugar and fat are great for treating migraines and an almond croissant has been my go to ever since!

As Red Clay draws to a close, please join us for an afternoon of food, stories, and shared wisdom, where we’ll explore the connection between what we eat and how we feel

Bring along your favourite food remedy, a snack to share, and let’s nourish each other with knowledge and deliciousness


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4 April

Not Your Mum's Sex Ed with Haley Drolet

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10 May

Ankara Headdress Workshop